Avocado

When we think of the avocado, Guacamole comes to mind. Simple to make as long as you have access to a ripe avocado, salt & pepper & lime juice.

Cut & remove pit from the avocado. Mash it up, add a pinch of salt & pepper and squeeze some lime juice in. And there you have it.

You can add almost anything you want to jazz it up. Sour cream. Chopped onions. Chopped tomatoes. The list goes on and on.

My favourite is to use it as a spread, I simply add some olive oil to the mashed avocado, salt & pepper for my sandwiches. Especially – grilled chicken with some lettuce & sliced tomatoes on homemade bread for lunch.

If you Google about the Health Benefits of Avocado, it is an amazing fruit packed with nutrients and minerals.

 

One thought on “Avocado

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.