An easy, simple and healthy vegetarian dish. It can be served as a side or a meal paired with rice or masala thosai (masala dosa).

I have simplified the cooking method by frying the mustard seeds, spices with the onions together instead of the conventional style of frying these items separately.

Aloo Palak (Spinach & Potato)

 

Ingredients:

2 cups of tightly packed spinach leaves

1 cup potato, diced

1 small red onion

1/2 teaspoon mustard seeds

1 teaspoon vegetable stock

dash of white pepper

1/4 teaspoon paprika powder

1/4 teaspoon tumeric powder

1/4 teaspoon cumin powder

Method:

  • Wash & drain spinach leaves.
  • Peel & cut potatoes into cubes, about 1-2cm sized
  • Halve & slice onion as thinly as possible
  • Heat saucepan or wok. Add about 1 teaspoon of cooking oil when the pan is hot.
  • Add the onion, mustard seeds, paprika & tumeric into the pan. Stir fry till onion is translucent.
  • Add the potatoes & spinach. Fry till the spinach has started to wilt.
  • Add some water, about 1/4 cup.
  • Add the vegetable stock & pepper.
  • Bring to a quick boil before turning the heat to simmer.
  • Cook till potatoes are cooked. Add more water if necessary
  • Serve as a side or with thosai/dosa

Hint: to check when the saucepan or wok is hot, just place hand about 30cm/12″ above the pan/wok. If you can feel the heat, the pan/wok is heated just right to add the cooking oil.

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