SIMPLY LIVING – One step at a time

An easy dip to make for when you have company or just because you enjoy hummus.

Chickpeas make a great food source and this recipe is suitable for vegans.

Ingredients: 

1 can (434 gm) chickpeas

1 clove garlic

2 tablespoon sesame oil

pinch of salt

juice from 1 lemon

paprika

chopped parsley

Method:

• Drain the chickpeas and place in a food processor with the garlic & sesame oil.
• Pulse till smooth.
• Add the salt & lemon juice, pulse.
• Sprinkle paprika & chopped parsley over the hummus when ready to serve.
• Served with pita bread or naan or crackers or with cut vegetables.