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Breakfast Brownie (Vegan)

My usual quick breakfast fix that combines many health benefits including low blood sugar, constipation and possibly IBS (Irritable Bowel Syndrome) was a combination of quick cooking oats, mashed banana,¬†dark cocoa powder &¬†flaked almonds. Portion control is key in assisting us in avoiding the unneeded side effects of foods that we consume in our daily meals. I came up with this ‘brownie’ as I did … Continue reading Breakfast Brownie (Vegan)